Laura Gourlay 5:29 row
1,009m
Meters
5:29.2
Time
2:43.1
Pace
52
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 92 |
July 30, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,009m | 2:43.1 | 81 | 577 | 18 | 100 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 102 |
| 5:29.1 | 85m | 2:51.1 | 70 | 540 | 16 | 99 |
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