Laura Gourlay 10:00 row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
101
Calories
91
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 104 |
August 05, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 22 | 91 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 84 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 20 | 76 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 91 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 97 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 110 |
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Workout Graph
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