Laura Gourlay 10:00 row
1,906
Meters
10:00.0
Time
2:37.3
Pace
101
Calories
99
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
August 08, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 101 | 21 | 99 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 19 | 91 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 21 | 91 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 21 | 99 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 22 | 104 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 24 | 112 |
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Workout Graph
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