Laura Gourlay 589m row
589m
Meters
3:30.1
Time
2:58.3
Pace
29
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 103 |
August 08, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 589m | 2:58.3 | 62 | 512 | 20 | 94 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 20 | 94 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 20 | 97 |
| 1:09.6 | 589m | 3:04.1 | 56 | 492 | 20 | 92 |
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Workout Graph
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