Laura Gourlay 11:20 row
2,006m
Meters
11:20.9
Time
2:49.7
Pace
104
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 101 |
August 15, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,006m | 2:49.7 | 72 | 546 | 21 | 94 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 80 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 109 |
| 11:20.8 | 224m | 3:00.3 | 60 | 505 | 20 | 94 |
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Workout Graph
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