Laura Gourlay 10:40 row
2,001m
Meters
10:40.6
Time
2:40.0
Pace
104
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 101 |
August 17, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,001m | 2:40.0 | 85 | 593 | 20 | 101 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 96 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 103 |
| 10:40.6 | 121m | 2:47.7 | 74 | 555 | 20 | 105 |
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