Laura Gourlay 1797m row
1,797m
Meters
10:00.0
Time
2:46.9
Pace
91
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 102 |
August 17, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 21 | 106 |
| 2:14.7 | 400m | 2:48.3 | 73 | 552 | 21 | 106 |
| 2:09.2 | 800m | 2:41.5 | 83 | 585 | 22 | 111 |
| 2:11.6 | 1,200m | 2:44.5 | 79 | 570 | 22 | 107 |
| 2:14.6 | 1,600m | 2:48.2 | 73 | 552 | 21 | 106 |
| 1:10.0 | 1,797m | 2:57.6 | 62 | 514 | 21 | 103 |
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Workout Graph
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