Laura Gourlay 5:20 row
1,010m
Meters
5:20.7
Time
2:38.7
Pace
53
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 101 |
August 28, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,010m | 2:38.7 | 87 | 601 | 16 | 94 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 98 |
| 5:20.6 | 48m | 3:34.5 | 35 | 421 | 12 | 90 |
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Workout Graph
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