Laura Gourlay 1905m row
1,905m
Meters
12:00.1
Time
3:09.0
Pace
95
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 18 |
Stroke Count | 218 |
Drag Factor | 102 |
August 29, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.1 | 1,905m | 3:09.0 | 52 | 478 | 18 |
2:40.4 | 400m | 3:20.5 | 43 | 449 | 18 |
2:27.8 | 800m | 3:04.7 | 56 | 491 | 18 |
2:26.3 | 1,200m | 3:02.8 | 57 | 496 | 18 |
2:33.2 | 1,600m | 3:11.5 | 50 | 471 | 18 |
1:52.4 | 1,905m | 3:04.2 | 56 | 492 | 19 |
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Workout Graph
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