Laura Gourlay 11:22 row
2,008m
Meters
11:22.8
Time
2:50.0
Pace
103
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 102 |
August 31, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.8 | 2,008m | 2:50.0 | 71 | 545 | 21 | 93 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 81 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 102 |
| 11:22.7 | 241m | 2:51.5 | 69 | 538 | 21 | 96 |
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