Laura Gourlay 10:13 row
1,663m
Meters
10:13.4
Time
3:04.4
Pace
83
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 103 |
August 31, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 1,663m | 3:04.4 | 56 | 492 | 17 | 89 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 92 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 89 |
| 10:13.3 | 27m | 4:06.2 | 23 | 380 | 13 | 88 |
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