Laura Gourlay 6:29 row
1,113m
Meters
6:29.6
Time
2:55.0
Pace
56
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 103 |
September 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,113m | 2:55.0 | 65 | 524 | 20 | 87 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 89 |
| 6:29.6 | 246m | 3:02.1 | 58 | 499 | 19 | 85 |
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