Laura Gourlay 5:40 row
1,004m
Meters
5:40.2
Time
2:49.4
Pace
51
Calories
86
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 103 |
September 05, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,004m | 2:49.4 | 72 | 547 | 19 | 86 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 85 |
| 5:40.1 | 113m | 2:57.4 | 63 | 515 | 18 | 88 |
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