Laura Gourlay 10:00 row
1,786m
Meters
10:00.0
Time
2:47.9
Pace
93
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 101 |
September 09, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 21 | 92 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 20 | 90 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 18 | 84 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 92 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 100 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.