Laura Gourlay 10000m row
10,000m
Meters
51:04.0
Time
2:33.2
Pace
542
Calories
118
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 24 |
Stroke Count | 1240 |
Drag Factor | 101 |
September 12, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:04.0 | 10,000m | 2:33.2 | 97 | 635 | 24 | 118 |
9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 24 | 115 |
10:20.7 | 4,000m | 2:35.1 | 94 | 622 | 24 | 114 |
10:26.0 | 6,000m | 2:36.5 | 91 | 614 | 24 | 118 |
10:39.3 | 8,000m | 2:39.8 | 86 | 595 | 24 | 115 |
9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.