Laura Gourlay 10000m row
10,000
Meters
51:04.0
Time
2:33.2
Pace
542
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 101 |
September 12, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.0 | 10,000 | 2:33.2 | 97 | 636 | 542 | 24 | 118 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 24 | 115 |
| 10:20.7 | 4,000 | 2:35.1 | 94 | 626 | 108 | 24 | 114 |
| 10:26.0 | 6,000 | 2:36.5 | 91 | 621 | 108 | 24 | 118 |
| 10:39.3 | 8,000 | 2:39.8 | 86 | 596 | 106 | 24 | 115 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 670 | 110 | 26 | 128 |
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Workout Graph
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