Laura Gourlay 2000m row
2,000m
Meters
12:00.3
Time
3:00.0
Pace
100
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 101 |
September 12, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 21 | 100 |
| 2:31.9 | 400m | 3:09.8 | 51 | 475 | 21 | 98 |
| 2:29.2 | 800m | 3:06.5 | 54 | 485 | 21 | 98 |
| 2:23.4 | 1,200m | 2:59.2 | 61 | 509 | 22 | 101 |
| 2:21.3 | 1,600m | 2:56.6 | 64 | 518 | 22 | 101 |
| 2:14.6 | 2,000m | 2:48.2 | 73 | 552 | 22 | 104 |
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Workout Graph
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