Laura Gourlay 2346m row
2,346m
Meters
14:00.2
Time
2:59.0
Pace
117
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 102 |
September 15, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.2 | 2,346m | 2:59.0 | 61 | 509 | 21 | 96 |
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 21 | 97 |
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 21 | 98 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 22 | 97 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 22 | 98 |
| 2:05.7 | 2,346m | 3:01.6 | 58 | 500 | 22 | 93 |
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Workout Graph
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