Laura Gourlay 11111m row
11,111m
Meters
1:00:00.6
Time
2:42.0
Pace
585
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 101 |
September 17, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 11,111m | 2:42.0 | 82 | 583 | 23 | 103 |
| 12:26.0 | 2,300m | 2:42.1 | 82 | 582 | 22 | 100 |
| 12:38.9 | 4,600m | 2:44.9 | 78 | 568 | 22 | 101 |
| 12:21.0 | 6,900m | 2:41.0 | 84 | 588 | 24 | 101 |
| 12:39.5 | 9,200m | 2:45.1 | 78 | 567 | 23 | 105 |
| 9:55.2 | 11,111m | 2:35.7 | 93 | 618 | 25 | 108 |
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Workout Graph
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