Laura Gourlay 4737m row
4,737m
Meters
26:10.3
Time
2:45.7
Pace
246
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 101 |
September 19, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.3 | 4,737m | 2:45.7 | 77 | 564 | 21 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 21 |
| 5:59.1 | 2,000m | 2:59.5 | 60 | 508 | 19 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 22 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 23 |
| 3:55.3 | 4,737m | 2:39.6 | 86 | 596 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.