Laura Gourlay 11111m row
11,111m
Meters
58:36.7
Time
2:38.2
Pace
592
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 102 |
September 20, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.7 | 11,111m | 2:38.2 | 88 | 603 | 23 | 111 |
| 12:05.8 | 2,300m | 2:37.7 | 89 | 606 | 22 | 105 |
| 12:14.5 | 4,600m | 2:39.6 | 86 | 595 | 23 | 106 |
| 11:53.3 | 6,900m | 2:35.0 | 94 | 623 | 24 | 111 |
| 12:43.1 | 9,200m | 2:45.8 | 77 | 563 | 23 | 112 |
| 9:40.0 | 11,111m | 2:31.7 | 100 | 644 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.