Laura Gourlay 11111m row
11,111m
Meters
1:01:39.9
Time
2:46.4
Pace
582
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 99 |
September 25, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.9 | 11,111m | 2:46.4 | 76 | 560 | 22 | 104 |
| 13:32.9 | 2,300m | 2:56.7 | 63 | 518 | 20 | 103 |
| 12:44.0 | 4,600m | 2:46.0 | 76 | 562 | 22 | 102 |
| 12:23.5 | 6,900m | 2:41.6 | 83 | 585 | 24 | 103 |
| 12:52.0 | 9,200m | 2:47.8 | 74 | 554 | 23 | 104 |
| 10:07.4 | 11,111m | 2:38.9 | 87 | 600 | 25 | 108 |
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Workout Graph
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