Laura Gourlay 8:00 row
1,530m
Meters
8:00.0
Time
2:36.8
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 103 |
September 30, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,530m | 2:36.8 | 91 | 612 | 21 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 20 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 21 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
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