Laura Gourlay 6000m row
6,000m
Meters
28:38.8
Time
2:23.2
Pace
336
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 102 |
September 30, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.8 | 6,000m | 2:23.2 | 119 | 709 | 25 | 125 |
| 5:44.2 | 1,200m | 2:23.4 | 119 | 708 | 25 | 115 |
| 5:47.0 | 2,400m | 2:24.5 | 116 | 698 | 25 | 121 |
| 5:45.1 | 3,600m | 2:23.7 | 118 | 705 | 25 | 124 |
| 5:43.9 | 4,800m | 2:23.2 | 119 | 709 | 25 | 129 |
| 5:38.5 | 6,000m | 2:21.0 | 125 | 729 | 26 | 139 |
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Workout Graph
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