Laura Gourlay 1000m row
1,000m
Meters
6:06.5
Time
3:03.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 103 |
September 30, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 20 | 98 |
| 1:23.7 | 200m | 3:29.2 | 38 | 431 | 19 | 98 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 20 | 96 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 20 | 97 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 21 | 99 |
| 1:09.4 | 1,000m | 2:53.5 | 67 | 530 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.