Laura Gourlay 1614m row
1,614m
Meters
11:00.7
Time
3:24.6
Pace
80
Calories
80
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 102 |
October 02, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 1,614m | 3:24.6 | 41 | 440 | 19 | 80 |
| 2:46.1 | 400m | 3:27.6 | 39 | 434 | 18 | 81 |
| 2:42.7 | 800m | 3:23.3 | 42 | 443 | 18 | 80 |
| 2:44.8 | 1,200m | 3:26.0 | 40 | 437 | 18 | 82 |
| 2:41.5 | 1,600m | 3:21.8 | 43 | 446 | 19 | 80 |
| 0:05.5 | 1,614m | 3:16.4 | 46 | 458 | 22 | 80 |
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Workout Graph
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