Laura Gourlay 9:01 row
1,532m
Meters
9:01.5
Time
2:56.7
Pace
77
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 99 |
October 04, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 1,532m | 2:56.7 | 63 | 518 | 17 | 94 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 15 | 93 |
| 9:01.5 | 720m | 2:47.7 | 74 | 555 | 20 | 96 |
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Workout Graph
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