Laura Gourlay 2468m row
2,468m
Meters
15:30.1
Time
3:08.4
Pace
127
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 100 |
October 04, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.1 | 2,468m | 3:08.4 | 52 | 480 | 21 | 92 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 24 | 100 |
| 3:45.9 | 1,000m | 3:45.9 | 30 | 404 | 18 | 84 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 26 | 108 |
| 3:37.8 | 2,000m | 3:37.8 | 34 | 416 | 18 | 87 |
| 3:08.3 | 2,468m | 3:21.1 | 43 | 447 | 20 | 82 |
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Workout Graph
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