Laura Gourlay 121m row
121m
Meters
0:45.9
Time
3:09.6
Pace
6
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 102 |
October 15, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 121m | 3:09.6 | 51 | 476 | 23 | 88 |
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 20 | 87 |
| 0:06.8 | 121m | 2:41.9 | 82 | 583 | 26 | 89 |
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Workout Graph
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