Laura Gourlay 3:06 row

512m

Meters

3:06.1

Time

3:01.7

Pace

25

Calories

85

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate20
Stroke Count61
Drag Factor133

October 25, 2024 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.1 512m 3:01.7 58 500 20 85
3:06.1 513m 3:01.3 59 501 20 85

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Workout Graph

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