Laura Gourlay 3:06 row
512m
Meters
3:06.1
Time
3:01.7
Pace
25
Calories
85
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 133 |
October 25, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.1 | 512m | 3:01.7 | 58 | 500 | 20 | 85 |
3:06.1 | 513m | 3:01.3 | 59 | 501 | 20 | 85 |
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Workout Graph
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