Laura Gourlay 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
91
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 104 |
November 04, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 21 | 90 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 85 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 22 | 78 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 89 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 103 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.