Laura Gourlay 849m row
849m
Meters
6:01.0
Time
3:32.6
Pace
42
Calories
89
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 104 |
November 04, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 849m | 3:32.6 | 36 | 425 | 17 | 89 |
| 1:41.5 | 200m | 4:13.7 | 21 | 373 | 15 | 87 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 17 | 89 |
| 1:19.5 | 600m | 3:18.7 | 45 | 453 | 19 | 88 |
| 1:19.8 | 800m | 3:19.5 | 44 | 451 | 18 | 91 |
| 0:19.2 | 849m | 3:15.9 | 47 | 460 | 19 | 91 |
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Workout Graph
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