Laura Gourlay v6130m/r...2 row
12,260m
Meters
1:08:18.4
Time
2:47.1
Pace
648
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,260m |
| Overall Time | 1:08:18.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 1541 |
| Drag Factor | 105 |
November 07, 2024 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:18.4 | 12,260m | 2:47.1 | 75 | 557 | 22 | 104 |
| 33:21.9 | 6,130m | 2:43.2 | 80 | 576 | 21 | 107 |
| 34:56.5 | 6,130m | 2:51.0 | 70 | 540 | 24 | 102 |
| r0m |
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Workout Graph
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