Laura Gourlay 3:13 row
500m
Meters
3:13.2
Time
3:13.2
Pace
25
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 98 |
November 13, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 500m | 3:13.2 | 49 | 467 | 20 | 94 |
| 3:13.2 | 501m | 3:12.8 | 49 | 468 | 20 | 94 |
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