Laura Gourlay 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
89
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 100 |
November 14, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 89 | 21 | 97 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 19 | 88 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 22 | 99 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 23 | 92 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 | 102 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 23 | 106 |
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Workout Graph
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