Laura Gourlay 6:01 row
1,009m
Meters
6:01.6
Time
2:59.1
Pace
50
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 59 |
December 14, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,009m | 2:59.1 | 61 | 509 | 18 | 86 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 87 |
| 6:01.6 | 174m | 2:57.0 | 63 | 517 | 18 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.