Laura Gourlay 11:11 row
2,026m
Meters
11:11.7
Time
2:45.7
Pace
104
Calories
98
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 19 |
Stroke Count | 227 |
Drag Factor | 62 |
December 16, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.7 | 2,026m | 2:45.7 | 77 | 564 | 19 | 98 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 94 |
10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 105 |
11:11.7 | 205m | 2:54.8 | 65 | 525 | 18 | 96 |
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Workout Graph
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