Laura Gourlay 13:45 row
2,346m
Meters
13:45.9
Time
2:56.0
Pace
119
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 61 |
December 20, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.9 | 2,346m | 2:56.0 | 64 | 520 | 21 | 96 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 97 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 99 |
| 13:45.9 | 587m | 3:12.4 | 49 | 469 | 20 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.