Laura Gourlay 12:25 row
2,201m
Meters
12:25.4
Time
2:49.3
Pace
112
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 61 |
December 21, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,201m | 2:49.3 | 72 | 548 | 21 | 98 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 96 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 105 |
| 12:25.3 | 393m | 3:04.8 | 55 | 490 | 20 | 94 |
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