Laura Gourlay 761m row
761
Meters
5:00.1
Time
3:17.1
Pace
38
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 84 |
January 12, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 761 | 3:17.1 | 46 | 457 | 18 | 93 |
| 1:33.9 | 200 | 3:54.7 | 27 | 393 | 17 | 89 |
| 1:17.2 | 400 | 3:13.0 | 49 | 467 | 18 | 92 |
| 1:11.5 | 600 | 2:58.7 | 61 | 510 | 18 | 95 |
| 0:57.5 | 761 | 2:58.5 | 61 | 511 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.