Laura Gourlay 11:00 row
1,838
Meters
11:00.0
Time
2:59.5
Pace
94
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 83 |
January 14, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 1,838 | 2:59.5 | 60 | 512 | 94 | 18 | 94 |
| 3:00.0 | 438 | 3:25.4 | 40 | 420 | 21 | 16 | 79 |
| 6:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 18 | 84 |
| 9:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 20 | 103 |
| 11:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.