Laura Gourlay 2020m row
2,020
Meters
12:02.5
Time
2:58.8
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 94 |
January 31, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,020 | 2:58.8 | 61 | 503 | 101 | 18 |
| 3:03.7 | 500 | 3:03.7 | 56 | 489 | 25 | 18 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 502 | 25 | 18 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 515 | 25 | 19 |
| 2:57.8 | 2,000 | 2:57.8 | 62 | 506 | 25 | 19 |
| 0:07.3 | 2,020 | 3:02.5 | 58 | 493 | 1 | 16 |
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Workout Graph
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