Laura Gourlay 626m row
626
Meters
5:00.9
Time
4:00.3
Pace
31
Calories
81
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 94 |
February 01, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 626 | 4:00.3 | 25 | 386 | 17 | 81 |
| 1:38.7 | 200 | 4:06.7 | 23 | 380 | 16 | 81 |
| 1:32.5 | 400 | 3:51.2 | 28 | 397 | 17 | 81 |
| 1:36.1 | 600 | 4:00.2 | 25 | 386 | 17 | 81 |
| 0:13.5 | 626 | 4:19.6 | 20 | 368 | 18 | 81 |
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Workout Graph
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