Laura Gourlay 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
102
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 96 |
February 03, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 102 | 18 | 106 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 17 | 94 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 17 | 98 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 19 | 108 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 | 113 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 120 |
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Workout Graph
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