Laura Gourlay 10:00 row
1,741
Meters
10:00.0
Time
2:52.3
Pace
87
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 99 |
February 08, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 20 | 98 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 19 | 95 |
| 4:00.0 | 294 | 3:24.0 | 41 | 441 | 19 | 91 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 20 | 100 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 107 |
| 10:00.0 | 374 | 2:40.4 | 85 | 591 | 22 | 100 |
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Workout Graph
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