Laura Gourlay 10:01 row
1,583
Meters
10:01.7
Time
3:10.0
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 60 |
March 13, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 1,583 | 3:10.0 | 51 | 475 | 17 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 17 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 18 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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