Tony Stubbs 30:06 row
6,209
Meters
30:06.4
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 92 |
April 25, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,209 | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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