Tony Stubbs 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 106 |
November 09, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 668 | 23 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 22 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 23 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 24 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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