Tony Stubbs 40:34 row
8,018
Meters
40:34.4
Time
2:31.8
Pace
434
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 107 |
January 02, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.4 | 8,018 | 2:31.8 | 100 | 644 | 434 | 23 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 40:34.4 | 120 | 2:23.3 | 119 | 709 | 7 | 24 |
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Workout Graph
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