Tony Stubbs 15:56 row
3,514m
Meters
15:56.6
Time
2:16.1
Pace
205
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 108 |
December 06, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.6 | 3,514m | 2:16.1 | 139 | 777 | 24 | 121 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 109 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 116 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 129 |
| 15:56.6 | 220m | 2:08.6 | 164 | 865 | 25 | 131 |
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Workout Graph
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