Tony Stubbs 22:19 row
5,025m
Meters
22:19.6
Time
2:13.2
Pace
300
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 87 |
December 16, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,025m | 2:13.2 | 148 | 808 | 24 | 130 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 134 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 128 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 131 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 134 |
| 22:19.6 | 558m | 2:05.0 | 179 | 915 | 26 | 125 |
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Workout Graph
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